Published by Dr. Brandon Richland, MD
In recent days, the skincare world has been buzzing about Ashton Hall’s unique facial routine, which mixes ice water baths and banana peel facials. Many people are curious whether this viral trend has any real benefits or if it’s just another fleeting TikTok fad. Experts say while it may offer some temporary freshness, its effectiveness in improving skin health is limited. Ashton’s approach has sparked interest, but for more sustainable skin improvements, many are looking towards tried and tested med spa treatments as reliable alternatives.
As Ashton’s routine gains attention, it’s crucial to examine the core elements and break down what they actually do for your skin. The ice bath and banana peel elements, for example, have been discussed by dermatologists, sparking debate on their true benefits. Meanwhile, there is an increasing curiosity about how these compare to professional treatments offered at med spas.
Ashton’s skincare routine has gained popularity for its unique methods, which combine natural ingredients with simple techniques. It emphasizes daily care, self-awareness, and using readily available items.
Ashton Hall encourages an approach based on simplicity and effectiveness. It focuses on using everyday items like banana peels for their believed antioxidant properties. Hall’s routine highlights the importance of self-care, emphasizing consistency and mindfulness in skincare practices. By using familiar ingredients, Ashton suggests that skincare doesn’t need to be expensive or complicated to be effective.
The philosophy extends to how skincare is integrated into a daily lifestyle. This approach is supposed to promote not just healthier skin but also a sense of well-being and relaxation. The emotional benefits of self-care are as important as the physical results. This philosophy attracts many who appreciate a holistic view of beauty.
Ashton Hall’s facial skincare routine has captured attention online, especially on platforms like TikTok. Users are drawn to its unique methods, but understanding its real impact is important.
The Morning routine. Easy routes don’t pay well, get up. pic.twitter.com/PnacgjnGKz
— Ashton Hall (@AshtonHallofc) March 24, 2025
Image Credit: Post from Ashton Hall’s Twitter / X account.
Many claim that the routine makes their skin feel refreshed and tighter. The use of ice water is often promoted for its ability to reduce swelling and brighten the skin. However, experts caution that while the immediate effects might feel invigorating, the long-term benefits remain unclear.
Some parts of the routine, like using creams, can contribute positively if they contain beneficial ingredients, but banana peels provide little scientific backing for skin health. It’s important to approach such trends with a keen understanding of what truly contributes to skin well-being. Dermatologists have dissected these practices, revealing insights on what actually aids lasting improvement in skin health.
Feedback on the routine is mixed. Some followers have shared glowing reviews, praising how their skin feels more vibrant after adopting the method. They often cite the natural and straightforward approach as major pluses.
On the flip side, others express skepticism, pointing to the lack of concrete evidence supporting significant improvements. Some users also note experiencing dryness or irritation, especially with frequent use of ice baths. The diversity in user experiences highlights the need for careful consideration and personalization in skincare.
Dermatologists have weighed in on the science behind this routine. They acknowledge that ice baths can temporarily boost circulation and alertness. However, these professionals stress the limited evidence regarding long-term benefits from such practices.
In particular, experts emphasize the importance of using clinically proven products and ingredients over trendy, unverified methods. The dissection of this routine provides valuable insights into what truly benefits skin health. While the fun and novelty of this skincare regimen are undeniable, the value of expert consultation remains key in developing a truly effective skincare habit.
Medical spas offer a variety of treatments like chemical peels, microdermabrasion, and laser therapy. These are performed by professionals using advanced technology. For instance, microdermabrasion involves using a device to gently exfoliate the skin, removing dead cells. This can improve skin texture and tone more effectively than home routines.
Chemical peels use special solutions to treat skin concerns such as acne and uneven skin tone. These treatments are dermatologist-recommended and often produce faster and more noticeable results. Unlike DIY facials, med spa treatments are tailored to individual needs, which can provide a personalized approach for better results.
Ashton Hall’s viral skincare routine involves unique techniques and products aimed at rejuvenating the skin. His routine focuses on a refreshing start to the day using ice baths and unique ingredients, followed by calming steps in the evening.
Ashton begins his day bright and early, around 4 AM. His morning routine focuses on waking up his skin with invigorating methods. The highlight is his facial ice bath, designed to reduce puffiness and provide an energetic start to the morning. With ice water facials, he aims to promote circulation and tighten skin, a method that has gathered attention because it adds a fresh glow. Experts have weighed in on the 4 AM skincare routine, explaining both its benefits and limitations.
After the ice bath, Ashton uses a simple cleanser to gently wash away impurities. A lightweight moisturizer helps lock in hydration without feeling heavy. He often incorporates natural ingredients like banana peel, believed to contain antioxidants. This choice aims to brighten and soften the skin. These steps make his morning routine both refreshing and quick, ensuring the skin is prepared for the day.
In the evening, Ashton focuses on calming his skin after a long day. The ritual includes removing any makeup or sunscreen with a gentle cleansing method, ensuring the skin is clean and ready for rest. He uses nourishing creams to provide deep hydration overnight, supporting skin recovery.
Moisturizers play a vital role in his routine, helping maintain skin elasticity. He chooses formulas rich in essential nutrients. Sometimes, he adds a serum to target specific skin concerns, such as dullness.
These steps together create a calming end-of-day experience, ensuring that the skin is well cared for overnight. Ashton’s attention to both invigorating and soothing steps highlights his viral skincare regimen, offering ideas for those seeking an engaging approach to skincare.
Image Credit: Post from Ashton Hall’s Facebook account.Â
When trying Hall’s skincare routine, it’s important to consider your unique skin type. Tailoring the routine ensures that each skin type, whether oily, dry, or sensitive, benefits without adverse effects.
Those with oily skin can benefit from the cooling effect of ice facials, which may help reduce inflammation and tighten pores. However, it’s essential to use a gentle cleanser to control excess oil without over-drying the skin. Dry skin types should be cautious with ice application. Since cooling treatments might cause dryness, it’s beneficial to use a hydrating serum afterward to lock in moisture.
Sensitive skin needs to be treated gently. Shorter ice facial sessions and soothing cleansers are recommended. Avoid fragrances or harsh ingredients in skincare products. For those with combination skin, it may be useful to focus ice facials only on oil-prone areas, while using moisturizing products on dryer parts of the face.
Choosing the right cream or serum is important when adopting this routine. For example, those with oily skin might prefer lightweight gels that absorb quickly. Dry skin types should use a rich moisturizer after the ice facial to prevent tightness.
Adjust the application process based on your skin’s needs. Consider using an ice roller for a more controlled application. Creams enriched with hyaluronic acid can help retain moisture and are suitable for most skin types. Being attuned to how your skin reacts during each step can ensure the best results and improve skin health.
Social media platforms have transformed how skincare trends spread and evolve. Key players such as TikTok and Yahoo’s beauty forums offer unique insights and impact the popularity of skincare routines like Ashton Hall’s.
TikTok has become a powerhouse for skincare trends, reaching millions with just a single post. Users discover new routines, like Ashton Hall’s ice water facials, through engaging, bite-sized videos. The platform’s algorithms push viral trends rapidly, ensuring they gain momentum and visibility quickly.
@ashtonhallofficial Night routine. How I managed to wake up at 3:50 AM. Bad decisions are made late at night. Go to sleep. 🌙
♬ original sound – Worthy Supps
Image Credit: Post from Ashton Hall’s TikTok account.
Yahoo Beauty forums provide a community space where users discuss and dissect various skincare trends. These forums are invaluable for those seeking detailed advice and personal stories about products like banana peels and ice facials. Users share their experiences and exchange tips, adding depth to the understanding of trends seen in TikTok videos.
Insights from beauty influencers on platforms such as Yahoo offer perspectives that complement visual content from TikTok. They provide analysis of ingredients, methods, and results, helping followers discern which trends offer real benefits. By combining real user experiences and expert opinions, beauty forums and influencer insights offer a comprehensive view of skincare trends.
Ashton’s viral skincare routine claims to improve skin glow and texture. It includes ice water facials which are believed to reduce inflammation and tighten pores. Many users on social media say it’s effective, though not every dermatologist agrees on its lasting effects.
A good skincare regimen often involves cleansing, exfoliating, moisturizing, and applying sunscreen. Incorporating specialized treatments like serums or masks can target specific concerns, such as acne or aging. Consistency is crucial for best results.
Performing a thorough skincare routine twice a day, in the morning and before bed, is often recommended for maintaining healthy skin. Some steps, like exfoliation, might only be needed a few times a week to avoid irritation.
Home routines like Ashton Hall’s can improve skin appearance but may not match professional treatments in intensity and precision. Med spas offer advanced technologies and products that deliver deeper results, tailored to individual needs.
Image Credit: Post from Ashton Hall’s Instagram account.
Ashton Hall’s skincare routine offers an accessible, budget-friendly approach that many find appealing due to its simplicity and use of natural ingredients. While ice water facials and banana peel treatments may provide an immediate sense of freshness and temporary tightening effects, their long-term benefits are not strongly supported by scientific evidence.
Whether you’re drawn to Ashton Hall’s viral skincare routine or considering more advanced med spa treatments, the best choice depends on your skin goals and comfort level.
Exploring your options doesn’t have to be overwhelming, opening a browser and doing a little research or talking with friends who’ve tried both approaches can be surprisingly helpful. Both online communities and personal conversations can offer honest feedback, making it easier to find what truly works for your skin.
Please note that this article is intended for informational purposes only and should not be construed as medical advice. Before making any changes to your treatments, please consult with your healthcare provider to discuss the appropriateness and safety of such changes.
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